Notes from the clinic
Notes from the clinic
Out now on YouTube
Notes from the clinic
In-depth insights
Revive and Reset featured in Cycling Weekly for our specialist iron infusion treatments helping cyclists beat fatigue and perform at their best.
Low iron affects more than energy — it can impact focus, memory and mood. We explore what the research says about iron deficiency, brain fog, ADHD and anxiety.
Fatigue that won’t shift despite good training? Iron deficiency could be the cause. What endurance athletes need to know about blood health and performance.
Hair Loss and Iron: The Clinical Connection
Hair thinning or excess shedding? Low iron could be a factor — even if your blood tests look normal. What ferritin levels really mean for your hair health.
Restless Legs Syndrome: The Research
Restless legs keeping you awake? Research shows iron deficiency — not just in your blood but in your brain — may be at the root of RLS symptoms.
Understanding Iron and Ferritin: Complete Guide
Everything you need to know about iron and ferritin — how they work, what low levels feel like, who’s most at risk, and when to consider treatment.
Brain Fog and Iron: The Hidden Link
Brain fog, poor concentration, forgetting words? Low iron is often behind it — and when levels are corrected, clarity can return quickly.
10 Signs You Might Have Iron Deficiency
Tired, breathless, losing hair or craving ice? These could all be signs of iron deficiency. Here are 10 warning signs worth taking seriously.